Life Balance, therapy, Transformation

Signs You Are Improving In Therapy

As for clients I've done therapy with, there's always a stage where clients often feel down on themselves about not making the progress they've hoped for. Where they want to be versus they are, seemed to be so far and wide. They didn't feel any closer to where they wanted to be after having a… Continue reading Signs You Are Improving In Therapy

Life Balance, Life Transitions, Transformation

Awakening to Me

Balancing Eden about enduring through any obstacles, setbacks, or hardships that might be put in one's path. It’s about the relationship you have with yourself and your ability to maintain balance. This is something we all have in common, but how are you managing life's turns and tumbles? How am I managing? I've been saying… Continue reading Awakening to Me

Depression, Transformation

Change in Scenery for Mental Health

I think a change in scenery can develop into a change in thinking or at the least, a distraction from negative thinking. It’s like going to a new place and realizing that the world is much bigger than your problems. Or discovering that you do not have to be limited to living the way that… Continue reading Change in Scenery for Mental Health