Self-Acceptance: Are you denying yourself?

Self-acceptance is about accepting yourself for who you are and the way you are. It’s easy to love and appreciate what you perceive as “good” about yourself. However, self-acceptance includes accepting your past, your mistakes, your failures, and all else that you might feel ashamed or disappointed. Self-acceptance is giving yourself love unconditional love regardlessContinueContinue reading “Self-Acceptance: Are you denying yourself?”

Seeking Reassurance

We have all wanted it at some point in life; approval and constant reassurance. We want to hear that its okay to be mad or sad, we are worthy, our ideas are great, we made good decisions, we picked the right outfit, we said the right words, we chose the best partner and our relationshipContinueContinue reading “Seeking Reassurance”

I Don’t Feel Good Enough Because of Social Media

I witness someone talking about how they didn’t feel good enough after looking at social media. Once I had a good friend and we were having this same conversation. I asked my friend, “how can I not get frustrated when I see people so far ahead of me in life while I feel like IContinueContinue reading “I Don’t Feel Good Enough Because of Social Media”