Self-acceptance is about accepting yourself for who you are and the way you are. It's easy to love and appreciate what you perceive as "good" about yourself. However, self-acceptance includes accepting your past, your mistakes, your failures, and all else that you might feel ashamed or disappointed. Self-acceptance is giving yourself love unconditional love regardless… Continue reading Self-Acceptance: Are you denying yourself?
We have all wanted it at some point in life; approval and constant reassurance. We want to hear that its okay to be mad or sad, we are worthy, our ideas are great, we made good decisions, we picked the right outfit, we said the right words, we chose the best partner and our relationship… Continue reading Seeking Reassurance
I witness someone talking about how they didn't feel good enough after looking at social media. Once I had a good friend and we were having this same conversation. I asked my friend, “how can I not get frustrated when I see people so far ahead of me in life while I feel like I… Continue reading I Don’t Feel Good Enough Because of Social Media
This topic is inspired by a teenager wondering when they will ever fully know themselves. Some of us believe we will just wake up one day and have life all figured out. We hold out for that day where we are just so sure about everything and we know who we are; that's that, nothing… Continue reading Identity Confusion: Will you ever know yourself?